{"id":23,"date":"2020-05-17T13:09:31","date_gmt":"2020-05-17T13:09:31","guid":{"rendered":"http:\/\/www.pugilatobovisa.com\/boxe-online\/one-page-express\/"},"modified":"2025-07-28T18:39:47","modified_gmt":"2025-07-28T18:39:47","slug":"one-page-express","status":"publish","type":"page","link":"https:\/\/www.pugilatobovisa.com\/boxe-online\/","title":{"rendered":"Front Page"},"content":{"rendered":"\n\n\n\n<div  id=\"overlapable-2\" style=\"background-color: #ffffff;\" data-label=\"Overlapable\" data-id=\"stripped-coloured-icon-boxes\" data-category=\"overlapable\" class=\"features-coloured-icon-boxes-section\" data-overlap=\"true\"> <div  class=\"gridContainer\"> <div  class=\"features-coloured-icon-boxes-innerrow flexbox-list dark-text\" data-type=\"row\"> <div  class=\"features-coloured-icon-boxes-featurecol cp3cols\"> <div  class=\"features-coloured-icon-boxes-iconcontainer\" data-content-item-container=\"true\"> <i  data-cp-fa=\"true\" class=\"features-coloured-icon fa fa-video-camera\"><\/i> <\/div> <h4  class=\"\">LIVE<\/h4> <p  class=\"\">Partecipa in diretta&nbsp; alle lezioni di Boxe con il nostro Tecnico FPI&nbsp;\nsulla piattaforma ZOOM Meeting.&nbsp; Ogni allenamento prevede:<br >Warm- up\n\n<br >Workout<br >Tecniche di Boxe<\/p>  <\/div> <div  class=\"features-coloured-icon-boxes-featurecol cp3cols\"> <div  class=\"features-coloured-icon-boxes-iconcontainer\" data-content-item-container=\"true\"> <i  data-cp-fa=\"true\" class=\"features-coloured-icon fa fa-youtube-play\"><\/i> <\/div> <h4  class=\"\">I FONDAMENTALI<\/h4> <p  class=\"\">Non hai mai praticato pugilato?&nbsp;\n<br >Nessun problema, nella sezione i fondamentali della Boxe troverai tutti i video ed esercizi per imparare le tecniche di base.\n<\/p>  <\/div> <div  class=\"features-coloured-icon-boxes-featurecol cp3cols\"> <div  class=\"features-coloured-icon-boxes-iconcontainer\" data-content-item-container=\"true\"> <i  data-cp-fa=\"true\" class=\"features-coloured-icon fa fa-caret-square-o-right\"><\/i> <\/div> <h4  class=\"\">BOXE REPLAY<\/h4> <p  class=\"\">Hai perso una lezione live ?&nbsp; Nella sezione \u201cBoxe Replay\u201d troverai la lezione registrata&nbsp; che potrai ripetere dove vuoi e quando vuoi su qualsiasi dispositivo pc o smartphone<\/p>  <\/div>  <\/div> <\/div><\/div><div  id=\"about-1\" style=\"background-color: #f6f6f6;\" data-label=\"About\" data-id=\"about-big-images-section\" data-category=\"about\" class=\"about-big-images-section\"> <div  class=\"gridContainer\"> <div  class=\"about-big-images-textrow\"> <div  class=\"about-big-images-textcol dynamic-color\" data-type=\"column\"> <h5  class=\"\">PUGILATO BOVISA<\/h5> <h3  class=\"\">Il primo corso online&nbsp;\n<br >&nbsp;<font  face=\"Playfair Display, sans-serif\"><span  style=\"font-weight: 400;\"><i >Boxe at Home<\/i><\/span><\/font><\/h3> <p  class=\"\">\ud83d\uddd3 Video Lezione di gruppo tutti\n<br >Marted\u00ec e Giovedi dalle 19.45 alle 20.45<br >con preparazione fisica e Tecniche di Pugilato;<br >\ud83d\udc8a *I Fondamentali della Boxe*&nbsp; approfondimenti tecnici;<br >\ud83d\udcfc *Boxe Replay*&nbsp; le lezioni registrate sempre disponibili.<\/p>  <\/div> <\/div> <\/div> <div  class=\"about-big-images-bottomrow\"> <div  class=\"about-big-images-leftimgcol\"><img decoding=\"async\"  class=\"about-big-images-leftimg\" src=\"http:\/\/www.pugilatobovisa.com\/boxe-online\/wp-content\/uploads\/2020\/05\/zoom-keybase-0507.jpg\"> <\/div> <div  class=\"about-big-images-centerimgcol\"><img decoding=\"async\"  class=\"about-big-images-centerimg\" src=\"http:\/\/www.pugilatobovisa.com\/boxe-online\/wp-content\/uploads\/2020\/05\/iStock-1128885579.jpg\"> <\/div> <div  class=\"about-big-images-rightimgcol\"><img decoding=\"async\"  class=\"about-big-images-rightimg\" src=\"http:\/\/www.pugilatobovisa.com\/boxe-online\/wp-content\/uploads\/2020\/05\/boxe-smart-palestra.jpg\"> <\/div> <\/div> <\/div><div  id=\"content-3\" style=\"background-color: #ffffff;\" data-label=\"Content\" data-id=\"content-image-left\" data-category=\"content\" class=\"content-left-image-section\"> <div  class=\"gridContainer\"> <div  class=\"row\"> <div  class=\"content-left-image-imgcol\" data-type=\"column\"><img decoding=\"async\"  class=\"custom-image\" src=\"http:\/\/www.pugilatobovisa.com\/boxe-online\/wp-content\/uploads\/2020\/05\/be350e3c-7fe6-4851-b226-e663efa44169-1-e1589732667553.jpg\">  <\/div> <div  class=\"content-left-image-textcol dynamic-color\" data-type=\"column\"> <h2  class=\"\">\u201cSpesso non si ottiene nulla, perch\u00e8 non si tenta nulla\u201d<\/h2> <p  class=\"large_text\">Allenarsi da casa, in Hotel al parco oppure ovunque ti trovi, da solo o in compagnia.&nbsp;\nAccedi alla piattaforma e segui le lezioni LIVE oppure allenati riguardando le lezioni registrate.<\/p>  <\/div> <\/div> <\/div> <\/div><div  id=\"contact-4\" data-label=\"Contact\" data-id=\"contact-section\" data-category=\"contact\" data-bg=\"transparent\" class=\"contact-section-formsection white-text\" style=\"background-image: url(&quot;http:\/\/www.pugilatobovisa.com\/boxe-online\/wp-content\/plugins\/one-page-express-companion\/theme-data\/one-page-express\/sections\/images\/Travel_through_New_York_wallpaper-1920x1200.jpg&quot;); background-size: auto 923px; background-repeat: no-repeat; background-position: center top 70.0266%;\"> <div  class=\"gridContainer\"> <div  class=\"row_224\"> <div  class=\"contact-textrow\"> <div  class=\"contact-textcol dynamic-color\"> <h2  class=\"\">CONTATTACI<\/h2> <p  class=\"white_text\">Per prenotare la tua PROVA GRATUITA&nbsp; senza impegno invia il form&nbsp;<\/p> <\/div> <\/div> <\/div> <div  class=\"contact-formcol\" data-content-shortcode=\"one_page_express_contact_form shortcode=&quot;contact-form-7 id=&amp;amp;quot;16&amp;amp;quot; title=&amp;amp;quot;bah&amp;amp;quot;&quot;\" data-editable=\"true\">[one_page_express_contact_form shortcode=&#8221;contact-form-7 id=&amp;quot;16&amp;quot; title=&amp;quot;bah&amp;quot;&#8221;]<\/div> <\/div><\/div>\n\n\n\n\n\n<section style=\"font-family: Arial, sans-serif; background: #111; color: #fff; padding: 40px 20px; text-align: center;\">\n  <div style=\"max-width: 800px; margin: auto;\">\n    <h1 style=\"color: #ffa500; font-size: 3em; margin-bottom: 0.2em;\">Corso di Boxe Online<\/h1>\n    <p style=\"font-size: 1.2em; margin-bottom: 1.5em;\">Allena corpo e mente ovunque tu sia! Scopri la boxe con i nostri video-allenamenti guidati, esercizi tecnici e piani settimanali personalizzati.<\/p>\n\n    <a href=\"#iscriviti\" style=\"display: inline-block; background: #ffa500; color: #000; padding: 12px 24px; border-radius: 5px; text-decoration: none; font-weight: bold;\">Inizia Ora<\/a>\n\n    <div style=\"margin-top: 2em; text-align: left;\">\n      <h2 style=\"color: #ffa500;\">Cosa include il corso<\/h2>\n      <ul style=\"line-height: 1.8; font-size: 1em;\">\n        <li>Accesso a video-lezioni on demand<\/li>\n        <li>Allenamenti tecnici e funzionali per ogni livello<\/li>\n        <li>Schede settimanali di allenamento<\/li>\n        <li>Assistenza via email o WhatsApp<\/li>\n        <li>Bonus: programma di preparazione atletica per pugili<\/li>\n      <\/ul>\n    <\/div>\n\n    <div style=\"margin-top: 2em;\">\n      <h2 style=\"color: #ffa500;\">Per chi \u00e8 questo corso?<\/h2>\n      <p>Per principianti, appassionati, ex pugili, personal trainer e chiunque voglia allenarsi con metodo e passione.<\/p>\n    <\/div>\n\n    <div id=\"iscriviti\" style=\"margin-top: 3em; background: #222; padding: 20px; border-radius: 8px;\">\n      <h3 style=\"color: #ffa500;\">Iscriviti ora e ricevi una lezione gratuita!<\/h3>\n      <form action=\"#\" method=\"post\" style=\"display: flex; flex-direction: column; gap: 10px; max-width: 400px; margin: auto;\">\n        <input type=\"text\" name=\"nome\" placeholder=\"Il tuo nome\" required style=\"padding: 10px; border: none; border-radius: 4px;\">\n        <input type=\"email\" name=\"email\" placeholder=\"La tua email\" required style=\"padding: 10px; border: none; border-radius: 4px;\">\n        <button type=\"submit\" style=\"background: #ffa500; color: #000; padding: 10px; border: none; border-radius: 4px; font-weight: bold;\">Iscriviti<\/button>\n      <\/form>\n    <\/div>\n\n    <p style=\"margin-top: 2em; font-size: 0.9em; color: #ccc;\">* Il corso non richiede attrezzatura professionale. \u00c8 adatto anche a chi si allena in casa.<\/p>\n  <\/div>\n<\/section>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":24,"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":123,"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/pages\/23\/revisions\/123"}],"wp:attachment":[{"href":"https:\/\/www.pugilatobovisa.com\/boxe-online\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}